Add a little joy to your life!

We are all about the main ingredients found in Hershey’s Almond Joy candy bar: Almonds, Coconut, and Chocolate. As sweet and satisfying as this treat may be, its ingredients are far from their natural state.  Instead of highly processed ingredients that are pressed into a sweet treat, we are using  all natural, high quality, minimally processed ingredients. Anything that involves any form of almonds, coconut, and dark chocolate, we want to talk about it!

We want to share our joy about these ingredients with you!  By providing information about each of these ingredients, their uses, where to find them, and how to incorporate them into your daily diet routines, we hope that you will have a newfound joy too.

From authors that have their own dietary boundaries, we will be talking to you from three different perspectives. We hope that these perspectives will provide support, information, and encouragement to those that may have the same conditions. We all have our own unique stories to share!

Bailey’s recipes are tailored to fit those with gluten, dairy, grain, and soy allergies. Many know this by the term “Paleo”. To learn more about the Paleo diet you can visit Robb Wolf’s website.

Rae Ann  and Peyton will tell you a little more about their dietary journeys in their ‘about’ posts.

 If you are living with any food intolerances, allergies, or are just looking for a lifestyle change we can’t wait to share that journey with you. Away with the doubt of never enjoying anything sweet and satisfying! From dessert recipes to easy on-the-go combinations we hope to give you something to look forward to.

Say yes to almonds. Say yes to coconut. And definitely say yes to dark chocolate.


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